Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch.

Based on the Create Your Plate healthy eating guideline recommended by the American Diabetes Association.


Based on the Create Your Plate healthy eating guideline recommended by the American Diabetes Association.

Read More About This Recipe Click Here

Related Posts

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2